We are thrilled to announce the opening of our new Sports Massage Clinic in North Wales! Our clinic is dedicated to providing specilist sports massage and deep tissue therapy services tailored to athletes and individuals engaged in regular physical activity. Our mission is to enhance your performance, aid in recovery, and prevent injuries.
We will be located at Plas Menai the outdoor adventure centre.
Our Services
- Sports Massage Therapy
- Pre-Event Massage: Designed to prepare muscles for optimal performance by increasing circulation and flexibility.
- Post-Event Massage: Aids in reducing muscle soreness and promoting faster recovery after events.
- Maintenance Massage: Regular sessions to keep muscles in peak condition, improve flexibility, and prevent injuries.
- Deep Tissue Massage
- Focuses on deeper layers of muscle tissue to release chronic tension and improve range of motion.
- Trigger Point Therapy
- Targets specific points of tension within the muscles to alleviate pain and restore function.
- Myofascial Release
- Gentle, sustained pressure on the myofascial connective tissue to reduce pain and restore motion.
- Injury Rehabilitation
- Personalized treatment plans to aid in the recovery from sports injuries, including strains, sprains, and overuse injuries.
- Acupuncure/dry needling
- Sports Taping.
Benefits of Sports Massage
- Enhanced Performance: Improves flexibility, range of motion, and muscle efficiency.
- Injury Prevention: Reduces the risk of injuries by addressing muscle imbalances and tightness.
- Faster Recovery: Speeds up recovery time by promoting blood flow and reducing muscle soreness.
- Pain Relief: Alleviates chronic pain and tension in muscles and joints.
- Stress Reduction: Promotes relaxation and reduces mental stress, enhancing overall well-being.
Why Choose Us?
- Experienced Therapists: Im a certified sports massage therapists with extensive experience working with athletes of all levels.
- Customized Treatments: Each session is tailored to meet the unique needs and goals of the individual.
- Holistic Approach: We consider the whole person in our treatments, integrating techniques that support overall health and wellness.
Book Your Appointment Today!
We invite you to experience the benefits of sports massage therapy at our new clinic. Whether you are a professional athlete or someone who enjoys an active lifestyle, our services can help you achieve your fitness goals and maintain optimal health.
Contact Us:
- Phone: 07798564177
- Email: Gareth@Garethwarburton.com
- Website: www.Garethwarburton.com
Visit me at my Caernarfon location and take the first step towards enhanced performance and well-being. I look forward to welcoming you!
Any questions please get in touch here
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