For almost 15 years I was a professional athlete (runner), competing all over the world for Great Britain and Wales in the 400m and 800m.  Since retirement from professional running my aim is to put my expertise and knowledge into practice; to help others to feel better, stronger, fitter and to achieve their goals.



Sport massage is a multi-faceted approach and an excellent tool for those suffering from chronic conditions such as back pain, knee problems, and postural trouble. I treat athletes and non-athletes across Cardiff and South Wales, and each treatment is tailored to the individuals needs. 



I am a qualified Level 4 Sports Massage Therapist with a specialist clinic at Whitchurch.  I offer a range of treatments, which include Sports Massage, Deep Tissue Massage, Rehabilitation and Pain Management and sport Taping.

I also offer dry needling (medical acupuncture) which i use to treat different problems. Want to know more about dry needling and acupuncture then have a read here



The clinic is open 6 days a week, inc evening and weekends. To make an appointment, visit my booking page or if you’d like to find find out more about the service I offer, send me an email or call me on 07798564177