Sioned Jones - Reflexologist

I am a level 5 clinically trained Reflexologist based here in Whitchurch, Cardiff.

My training means that no two treatments are ever the same. I can work holistically and adapt treatments to suit emotional, physical, and physiological needs.  

Find out more here

Rebecca - Personal Trainer

I’m Rebecca, I’m 32 years old (this is subject to change). Originally from Bangor, North Wales (siarad Cymraeg), now living just outside of Cardiff with one man, two dogs, (Lili & Drake) and a little human that I made in March (2018).

I’ve been a self employed Personal Trainer for just over a year now and it’s been the most enjoyable and rewarding year of my working life. 

Find out more here

Seren Yoga

Bringing HOT YOGA to Llanishen, The Heath, Rhiwbina, Birchgrove and Whitchurch.

Seren yoga aims to create a yoga studio within North Cardiff for a regular yoga practice.

Providing the steps to start develop and maintain a practice taught within a friendly, supportive and warm environment.

The classes are aimed to cater to all levels and all are welcome.


Find out more here