by admin | Jul 31, 2018 | Uncategorized
Cardiff Sports Massage Clinic The first thing to say is that shin splints aren’t one particular injury but a generic term for pain and discomfort along the shin and lower leg. Generally speaking there are two types of pain. “anterior” and...
by admin | Jul 20, 2018 | Uncategorized
As a professional runner for almost 20 years, I have spent a lot of time on the massage table. I used to receive regular treatments almost everyday; these treatments would vary from sports massage, general Physio work, pre and post event and injury specific rehab....
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