by admin | May 20, 2023 | Uncategorized
Deep tissue massage is a therapeutic technique that aims to address musculoskeletal issues and provide relief from chronic pain. We will explore the benefits of deep tissue massage for pain management, discussing its principles, techniques, and potential outcomes....
by admin | May 18, 2023 | Uncategorized
Introduction Back pain is a massive issue that affects millions of people worldwide, hindering their daily activities and overall quality of life. While there are various treatment options available, one effective and often overlooked approach is sports massage....
by admin | Feb 13, 2023 | Uncategorized
Over the last ten years, I have worked with many runners, both amateur and elite, to improve their running form, eliminate pain, and hit personal records. Within a clinic and coaching setting. I always ask the same question to every person in my clinic and when they...
by admin | Jan 14, 2023 | Uncategorized
Sports massage can perform specific and important physiological responses, such as, increased blood circulation, increased size of blood vessels, and decreased blood pressure. These effects are significant for everyone, but can be particular importance for...
by admin | Nov 29, 2020 | Uncategorized
Give someone the gift of Sports Massage. Because they deserve it…. Give the gift of pain free. It is now easier than ever to buy a gift voucher, from Gareth Warburton Sports Therapies Cardiff and have it automatically emailed directly to you....
by admin | Sep 29, 2020 | Uncategorized
Further to the government enforcing a fire-breaker in Wales as of Friday 23rd October, the Whitchurch Clinic will be closed. I will be reopening on Monday 9th November all being well. Any questions or issues please get in contact Here...
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